TAKE A QUIZ!

What’s Keeping You Stuck in the Anxiety Symptom Cycle?

A short 2-minute quiz to identify which anxiety pattern your nervous system keeps repeating —
and why your symptoms feel so intense, unpredictable, or “too real to ignore.”

If you’ve ever wondered “Why do my symptoms keep coming back?” this quiz will finally give you clarity.

Created by Gintare, Mom Anxiety Coach -
helping moms overwhelmed by anxiety symptoms feel safe in their body again.